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Health & Fitness

Featured Topic: Medicine and Home Remedies
It is best to avoid over-the-counter medicines, especially in the first ten weeks of pregnancy while your baby's heart, lung and brain systems are being formed. But this doesn't mean you must resign yourself to nine months of discomfort without relief in sight. Here are some safe home remedies for many common ailments.

Health & Fitness

Chelsea at Crunch Gym

Forty Weeks of Fitness!

Chelsea, our pregnancy fitness expert, is a certified personal trainer at Crunch gym in San Francisco, California. She gave birth to her daughter, Madeira Re, in July 2006. Read more






Pregnancy Health & Fitness Issues

  • Allergies and Asthma
  • Anemia
  • Antacids
  • Antibiotic Safety
  • Antidepressants
  • Back Pain
  • Beauty of Being Pregnant
  • Benefits of Prenatal Exercise
  • Benefits of the Birth Ball
  • Body Pillows
  • Breathing for Two
  • Caffeine
  • Cord Blood Banking
  • Cord Banking Basics
  • Dental Care
  • Eating for Two
  • Edema
  • Exercise for the Physically Fit
  • Food Additives
  • Forty Weeks of Fitness
  • GBS (Group B Streptococcus)
  • Gestational Diabetes
  • Health and Baby
  • Healthful Snack
  • Healthy Diet
  • Healthy Pregnancy, Healthy Baby
  • Heartburn
  • Hot Summer Safety
  • Hyperemesis Gravidarum
  • Insomnia
  • Kegel Exercises
  • Low Amniotic Fluid
  • Making the Best of Bedrest
  • Medicine and Home Remedies
  • Medication Safety During Pregnancy
  • Mercury In Fish
  • Mom's Medicine Kit
  • Morning Sickness


  • Pet and Animal Safety
  • Preeclampsia
  • Prenatal Massage
  • Prenatal Vitamins
  • Prenatal Yoga
  • Prenatal Water Workouts
  • Preparing Your Body for Labor
  • Recipe for a Healthy Pregnancy
  • Recipes and Nutrition
  • Regular Exercise During Pregnancy
  • Sex During Pregnancy
  • Sex and Pregnancy
  • Skin Care
  • Staying Safe and Comfortable at Work
  • Stress and Pregnancy
  • Stretches for Lower Back
  • Take Time to Relax
  • Tips to Beat Morning Sickness
  • Traveling While Pregnant
  • TV Shows of Interest
  • Vegetarian Diet
  • Weight-Gain Chart
  • Popular Pages:

    Pregnancy TV
    Cord Banking Basics
    Ultrasound-3D Images


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    All information on PregnancyWeekly is for educational purposes only. The place to get medical advice, diagnoses, and treatment is your health care provider. If you have any concerns about your health or the health of your baby, consult with your health care provider at once. Use of this site is subject to the Disclaimer and Privacy Policy.

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